mama fit | functional wellness | youth fitness

Brickhouse Programs

BFF Run Club

This group caters to all fitness levels, from walkers to competitive runners. Membership will include a personalized training plan, group runs, online support group, monthly social events, workshops and discounts at local running stores. This group is open to the public and BFF Members.
Upcoming Dates:
Summer Session is June 17th – September 22nd! $25 for BFF members and $99 for non-members.

YOUTH FITNESS

Our Youth Fitness classes will help your child with speed, agility, strength, endurance, coordination, and challenges each participant in team building as well as mental toughness! It is a full body cardio and strength workout, where we incorporate team challenges, fun warm up and cool down activities, plus a nutrition education component. Our classes are conducted in an incredibly fun environment where your children will never want to leave! Classes start September 9th!
Class Schedule:
Monday & Wednesday, 4:30pm-5:30 pm
Ages:
4-9 years old
Cost:
1x/week $49/month
2x/week $69/month
Sibling Discount:
$10 off/month second child
$5 off/month third child

FUNCTIONAL WELLNESS & NUTRITION

Our Functional Diagnostic Nutrition consulting provides you with accountability, nutrition and fitness coaching, and a clear plan to help you achieve true holistic wellness! Available to the public and BFF Members, see our current FDN Packages here.