mama fit | functional wellness | youth fitness

Brickhouse Programs

MAMA FIT

A special 4 week training program designed for pregnant and postpartum women. Classes will consist of intentional training with a focus on rehabilitation, recovery, and mindset support during this challenging time. For those who are not members of Brickhouse Functional Fitness, your enrollment will include a 6 week unlimited class membership.
Upcoming Program Dates:
September 11th – October 18th
Tuesday & Thursday, 11:30 am- 12:30 pm
$169 Members
$289 Non-Members

YOUTH FITNESS

Our Youth Fitness classes (ages 6-17 years old) will help your child with speed, agility, strength, endurance, coordination, and challenges each participant in team building as well as mental toughness! It is a full body cardio and strength workout, where we incorporate team challenges and fun warm up and cool down activities. Our classes are conducted in an incredibly fun environment where your children will never want to leave!
Upcoming Program Dates:
September 10th – November 14th
Monday & Wednesday, 4:00 – 5:00 pm
Cost: $289

FUNCTIONAL WELLNESS & NUTRITION

This 6 week program provides you with accountability, nutrition consultations and fitness coaching to help you achieve true holistic wellness! For those who are not members of Brickhouse Functional Fitness, your enrollment will include a 6 week unlimited class membership. See the program flyer (pdf) for full details!
Upcoming Program Dates:
Winter 2018, To Be Announced!