mama fit | functional wellness | youth fitness
BFF Run Club
This group caters to all fitness levels, from walkers to competitive runners. Membership will include a personalized training plan, group runs, online support group, monthly social events, workshops and discounts at local running stores. This group is open to the public and BFF Members.
Summer Session is June 17th – September 22nd! $25 for BFF members and $99 for non-members.
Our Youth Fitness classes will help your child with speed, agility, strength, endurance, coordination, and challenges each participant in team building as well as mental toughness! It is a full body cardio and strength workout, where we incorporate team challenges and fun warm up and cool down activities. Our classes are conducted in an incredibly fun environment where your children will never want to leave!
June 11th – July 25th (no classes on July 4th)
Tuesday & Thursday
8:15 – 9:15 am – 10 – 14 years old
9:45 – 10: 15 am – 4-9 years old
FUNCTIONAL WELLNESS & NUTRITION
Our Functional Diagnostic Nutrition consulting provides you with accountability, nutrition and fitness coaching, and a clear plan to help you achieve true holistic wellness! Available to the public and BFF Members, see our current FDN Packages here.