FUNCTIONAL TRAINING / indoor cycling / yoga
MEET THE BFFS
Our mission is to provide a community where each participant feels challenged and motivated to reach their greatest fitness potential. Our instructors are dedicated to each students personal goals as well as their results.
INSTRUCTOR + OWNER
National Academy of Sports Medicine: Certified Personal Trainer
Youth Fitness Specialist
Weight Loss Specialist Performance Enhancement
Specialist Corepower Yoga:
RYS 200 Hour Power Yoga Instructor
Certified Yoga Sculpt Instructor
200 Hour Hot Yoga Instructor
Cycling Instructor TRX Certified Instructor
Nicholetta found her love for health and wellness when she studied health and exercise science at Colorado State University. She has been a personal trainer, group fitness instructor, and spin instructor since 2008. She completed her TRX certification, and group fitness specialist certification, in 2013. Nicholetta is always continuing her knowledge and education in the fitness industry. She is incredibly passionate about helping her students challenge themselves and reach their fitness goals. Nicholetta believes that our bodies can do much more than our minds will allow and she loves showing her students how to take it up a notch. Functional fitness is Nicholetta’s true fitness passion. She believes anything functional is the best way to train and remain healthy and fit for a lifetime.
Outside of teaching you will find Nicholetta spending time with her husband and two boys, Tucker and Toby. Nicholetta also enjoys running, stand-up paddle boarding, and cooking.
INSTRUCTOR + OWNER
Zach played football, while studying Bio-Medical Sciences, at Colorado State University. Since then, Zach has spent his professional career building entrepreneurial companies in Colorado. He has always had a passion for fitness and the outdoors. Zach enjoys hunting, fishing, and all kinds of sports. He is married to Nicholetta Donaldson, and together they have two young boys, Tucker and Toby. Zach lives in Water Valley and is excited to be a part of the Windsor community.
Cycle Fit + Brick Fit Instructor
Stephanie is a small-town Kansas girl who has had a love for sports since she was a little girl. She grew up par-ticipating in volleyball & basketball & always enjoyed staying in shape during the off season by doing weights & conditioning training. Despite coaches telling her she needs to go to college to become a personal trainer, she received her degree in Family Studies & Human Services from Kansas State University in 2009 & taught pre-school for 8 years. After getting married & having two beautiful little boys, Cooper & Kipton, Stephanie once again found her love for health & fitness & became an ACE certified group fitness instructor in 2016 & shortly after became certified in Stroller Strides, specializing in prenatal & postnatal fitness. Stephanie moved to Colo-rado in June 2016 & in her spare time she enjoys exploring the beautiful mountains of Colorado with her hus-band Beau & two boys, training for half marathons, watching K-State football (Go Cats!) & riding four wheelers & horses at her in-laws back in Kansas.
BRICK STRENGTH + CYCLE FIT + BRICK FIT INSTRUCTOR
CF-L2 | USAW Sports Performance Coach | BIRTHFIT Coach
I was always active in sports and riding horses. In 2007-2009 I got involved in Figure and Bikini competitions. In 2008, I was introduced to CrossFit, and in June of 2009, I became a Level 1 CrossFit Coach. I have competed at the CrossFit Regionals two years on a team, and done many local events and competitions. Over the last 8 years of coaching, my skills have developed and matured. I am now a Level 2 CrossFit Coach and USAW Sports Performance Coach, and in 2017 I became a BIRTHFIT Coach. I am passionate about helping others through functional fitness, and optimizing their bodies in life whenever needed. After having my son, I discovered an immense interest in helping mama’s prenatally and postpartum through fitness and mindset. As a BIRTHFIT coach, it is my goal to support mothers during their transition into motherhood while utilizing fitness, nutrition and mindset to prepare for labor and delivery and heal and rehabilitate in the postpartum period.
Brooke’s love for yoga began in 2001 and since the moment of her first class, it has been a constant in her life. She has always been active and wanted to find something that balanced her lifestyle…yoga was the answer! She has found a true passion for yoga and continues to search for a deeper meaning to bring to her daily prac-tice. Brookes Creative sequencing and her amazing Sanskrit make her classes an incredible experience for all practitioners. Brooke received her 200 hour Kripalu Yoga certification during the summer of 2005 at Discovery Yoga in St. Augustine, Florida.
CYCLE FIT INSTRUCTOR
Elise is a Baltimore native, but has lived in Colorado off and on since 2007, making this most recent move permanent. She is passionate about health and fitness and this passion started in 2009 while training for her first half marathon. Since then, Elise has competed in multiple distance races and triathlons. In 2011, Elise knew she could inspire others with the love for fitness and became NASM certified as a personal trainer and worked full time as an individual trainer and taught group exercise classes. Currently, Elise works full time in her and her husband’s chiropractic office, helping to lead others to greater health, while instructing fitness classes part time. She believes that Functional fitness training is an extremely important part of health and allows the body to be successful in many different fitness areas, but they all come back to the core functional movements.
When not in the gym teaching or training for her next triathlon or marathon, you can usually fine Elise outside spending time with her husband, Dan, at farmers markets, cooking, or shopping or spending time with her friends.
Brick Warrior + Brick Fit Instructor
Adam’s passion for fitness began to develop when he returned home to Fort Collins at the end of his collegiate baseball career. Going back to the gym where his family spent a large amount of their time, he took a position as a housekeeper and began working his way up the ladder. The more time he spent in that atmosphere, the more he was fascinated with fitness. What really intrigued him was bodybuilding, especially since his father used to compete. He believes that the process of achieving a desired physique says many things about an individual. A quote that Adam greatly appreciates goes something like this – “A well built physique is a status symbol. It reflects you worked hard for it. No money can buy it, you cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self-respect, it shows patience, work ethic, and passion…” Once he began to train and learn the ins and outs a fitness lifestyle, he was hooked. Upon receiving his personal training certification Adam began training clients and sharing his knowledge and experience with others. He loves to continue to learn about every other realm of fitness in order to better his client’s relationships and results. Teaching classes is one of Adam’s many joys in his life and is very happy to be a part of the BFF team. In his free time, Adam loves to play baseball, workout, go to the lake, run his online training business, and eat Mary’s Mountain Cookies.
Cycle Fit + Brick Fit Instructor
National Academy of Sports Medicine (NASM):
Certified Personal Trainer
Suspension Training Course
Functional Training Course
Sara Poling is a Wyoming native, but moved to Colorado after getting married in 2013. Fitness and being active is her passion. She considers it a joy and privilege to be able to encourage, inspire, and challenge others in whatever season they are in. She specializes in small group fitness and the use of TRX suspension trainers. Her goal is to help others move better and find balance in everyday life while being encouraged and energized.
Her background is in teaching and although she has transitioned to fitness, she continues to love learning new things. In her free time, she enjoys reading, making old things new (aka crafting), wandering flea markets, cook-ing, eating ice cream, running, and spending time outdoors in the beautiful state of Colorado with family and friends.
TJ has always been passionate about health and wellness. She believes exercise is symbolic of life – you have to believe in yourself and your ability to push beyond your perceived parameters to find your inner strength. Only then do you realize truly what you’re capable of! She has been an avid runner and weight-lifter since moving to Colorado in 1998. She enjoys participating in events and activities that challenge her both mentally and physically. She spends her free time outdoors with family and friends. She is a certified Barre Instructor.
Brick Fit + Cycle Fit Instructor
Casey Jepsen is a Group Fitness instructor and has been with BFF since May of 2018. Casey was born and raised in Colorado and moved from Denver to Windsor in 2015. She has been a member of BFF since the day it opened. She has always had a love for fitness and helping people. Growing up she was a competitive gymnast and soccer player. Her passion to help others came from being the captain of these teams. She then graduated from CSU with a bachelors in Social Work but decided to go into Human Resources. She currently works as a Business Operations Manager at Banner Health. She does find passion in this as she is helping people every day. However, she continuously felt like something was missing. She loved the community and what BFF stood for so decided she wanted to start coaching. Since she has been coaching she finds that the void that was missing is now filled. She loves helping people achieve their fitness goals and simply seeing the joy these classes bring people.
Taylor is a Colorado native who has a deep passion for helping people learn how to care for their bodies trough fitness. Growing up, Taylor’s dad was/is in the business of holistic health, which helped to instill the values of healthy eating and exercise. Starting out, she went to school to become an X-ray technician, and worked in the medical field for 6 years. In 2011 Taylor earned her certification in Pilates Mat training, which helped her stumble on the technique that is now barre. Taylor fell in love with barre, and decided to get certified to teach, and eventually open her own barre studio. In the beginning of 2017 she merged her studio with Brickhouse Functional Fitness, and now teaches barre and TRX barre fusion classes. When not teaching classes Taylor enjoys gardening, cooking, and spending time with her husband, 3 large dogs, and cat.
Randi first tried a barre class via a fitness video a friend had recommended. She instantly feel in love with the movements and enjoyed the video. She has always loved any kind of dance and this was an amazing way to balance out her high intensity fitness regimen. Several years after trying the video a childhood friend opened a barre studio in Windsor and couldn’t wait to start taking classes. She caught on quickly to the technic and her passion for barre really became apparent.
She has worked hard to learn the ends and outs of becoming an instructor and has become a certified instruc-tor after years of regular classes and getting trained.
Certified Barre Instructor
Certified TRX Instructor
Renee’s love for barre started with her very first class and made it a short term goal to become certified in order to share her passion with others. When Renee isn’t taking classes or teaching she can be found playing with her two boys or experimenting in the kitchen.
CHILD CARE MANAGER + CHILD CARE PROVIDER
CHILD CARE MANAGER + CHILD CARE PROVIDER
Jodene Foy is a Wyoming native who moved to Colorado in 2015. Jodene attended the University of Wyoming obtaining a Bachelors degree in Family and Consumer Sciences. She enjoys caring for and teaching children and hoped to provide a positive fun environment for the member’s children. Jodene is relatively new to fitness but loves the community of Brickhouse. Because of Brickhouse, she has found a new love of fitness and herself.
When she is not at Brickhouse in the childcare area or attending classes, Jodene loves spending me with her family, sewing, and going for walks. She is the mother of 2 beautiful children Ella and Paxton and wife of Christopher.
RAVES & REVIEWS
" I love the classes at BFF. They are high energy, challenging, and I always walk out feeling stronger! BFF classes are well-planned and adaptable to any fitness level. The work-outs are varied and fun and always a challenge"