BRICK BARRE
Brick Barre is a low impact, fully body class focusing on strength balance and flexibility. You will utilize a ballet bar, resistance bands, light dumbbells, and soft medicine balls throughout each class. No prior dance or ballet experience is needed.
BRICK TRX-BARRE
Brick TRX-Barre is a low impact, fully body class focusing on strength balance and flexibility. You will utilize a TRX suspension trainer, resistance bands, light dumbbells, and soft medicine balls throughout each class. No prior dance or ballet experience is needed.
