BRICK STRENGTH CLASSES

strength | private training

BRICKĀ STRENGTH

Brick Strength focuses on building muscle, increasing power, and challenging your body with each rep. Brick strength utilizes strength and resistance equipment to help you maximize your strength goals. Each movement requires core strength, joint mobility, and stability. This class is ideal for students who have a fitness foundation and are looking to improve over all strength and power.

PERSONAL & PERFORMANCE TRAINING

Personal and performance training is completely catered toward you and your fitness goals.