BRICK FIT CLASSES

functional training | group classes

BRICKĀ FIT

Brick Fit is an incredible 1-hour full body cardio and strength group workout. Every class is designed by the instructor and each class is different. This class utilizes various types of equipment such as, dumbbells, kettlebells, TRX, slam balls, medicine balls, sand bags, boxing bags, equalizer bars, stationary bike, rowing machine, bars, etc. BrickFit class formats include HIIT, Tabata, Pyramid training, Circuit training, and more. Brick Fit is a class that can be modified as well as intensified and is great for all fitness levels. This class will continuously shock your body and leave you wanting to come back for more.