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FITNESS INSTRUCTORS

All of our fitness classes in Windsor, CO are led by motivating and experienced instructors. Come in knowing you’ll always get great workout in that is different every time!

Stephanie Furrow at the gym
Stephanie Furrow coaching youth fitness

STEPHANIE FURROW

General Manager & Fitness Instructor

Stephanie first found her love for fitness participating in competitive school sports. She received her degree in Family Studies & Human Services from Kansas State University, but after teaching preschool for 8 years, she returned to the fitness world and became a professional instructor in 2016.

NASM Certified Personal Trainer

ASFA Certified Running Coach

Youth & Group Fitness Specialist

Nicholetta Donaldson at the gym
Nicholetta Donaldson coaching Cycle Class

NICHOLETTA DONALDSON

Lead Fitness Instructor

Nicholetta is passionate about helping our members achieve comprehensive wellness through functional fitness and nutrition. She studied health and exercise science at Colorado State University, and has been a professional fitness instructor since 2008.

Functional Diagnostic Nutrition Practitioner

NASM Certified Personal Trainer

Youth Fitness & Weight Loss Specialist

Yoga, Spinning and TRX Certified

Dawn Hager at the gym
Dawn Hager coaching pregnancy fitness

DAWN HAGER

BIRTHFIT Coach & Fitness Instructor

Dawn was always active and started as a CrossFit coach in 2009. However, after experiences during her own pregnancies, she became passionate about supporting women through their motherhood journey. She became a certified BIRTHFIT Coach in 2017 and a SBD Birth and Bereavement Doula in 2019.

USAW Sports Performance Coach

Level 2 CrossFit Coach

Certified BIRTHFIT Coach

Nichole Hill Yoga Headshot
Nichole Hill teaching yoga at BFF

NICHOLE HILL

Yoga & Barre Studio Manager & Instructor

Nichole is a Colorado native and has lived in Windsor since 2008. Nichole is trained in traditional vinyasa yoga and she enjoys sharing her enthusiasm for all things yoga on and off the mat. With a teaching background, she loves being able to break things down in a way that is accessible to anyone.

Yoga Alliance RYT 200 Certification

Yoga Alliance RYT 200 Certification - In Progress

Teckla Coerber in Windsor CO

TECKLA COERBER

Fitness & Barre Instructor
Erin Apsey yoga instructor

ERIN APSEY

Yoga Instructor
Jeremy Gregory BFF Fitness Instructor

JEREMY GREGORY

Fitness Instructor
CASEY JEPSEN

CASEY JEPSEN

Fitness Instructor
Angela Keeley yoga instructor

ANGELA KEELEY

Yoga Instructor
TJ BISKUP

TJ BISKUP

Fitness Instructor
Paige Stavely

PAIGE STAVELY

Fitness Instructor

CALLIE DAVIS

Yoga Instructor
Rachel Bomgaars

RACHEL BOMGAARS

Fitness Instructor

We Have Reopened!

We are so excited to welcome you back to the gym! Learn more about all we are doing to offer our members a safe and clean environment.

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