General Manager & Fitness Instructor
Stephanie first found her love for fitness participating in competitive school sports. She received her degree in Family Studies & Human Services from Kansas State University, but after teaching preschool for 8 years, she returned to the fitness world and became a professional instructor in 2016.
BIRTHFIT Coach & Fitness Instructor
Dawn was always active and started as a CrossFit coach in 2009. However, after experiences during her own pregnancies, she became passionate about supporting women through their motherhood journey. She became a certified BIRTHFIT Coach in 2017 and a SBD Birth and Bereavement Doula in 2019.